Katharine Chestnut – Medium

Katharine Chestnut

Featured Book

Inner Affirmations: Using Mindfulness to Connect to Your Inner Wisdom

Inner Affirmations: Using Mindfulness to Connect to Your Inner Wisdom

Inner Affirmations guides self-discovery, helping cultivate inner peace and growth by unlocking inner wisdom through mindful journaling techniques.

2021

Katharine Chestnut

Katharine Chestnut

Stories

Katharine Chestnut

Why I Don’t Write in a Gratitude Journal Everyday

Practicing gratitude has long been praised for its numerous mental and physcial health benefits.

5 min readApr 12, 2024

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Why I Don’t Write in a Gratitude Journal Everyday

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Katharine Chestnut

The Journey Inward

Unlocking Inner Peace Through Body Awareness

3 min readApr 9, 2024

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The Journey Inward

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Katharine Chestnut

Spring Awakening

Meditation for a Rejuvenated Mind

5 min readApr 5, 2024

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Spring Awakening

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Katharine Chestnut

Let’s Get Real About Mindfulness

I had the most insightful conversation with a friend in the coworking world recently. We’re both marketing nerds at heart, so she wanted to…

2 min readApr 4, 2024

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Let’s Get Real About Mindfulness

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Katharine Chestnut

Ways To Calm Your Mind During Stressful Situations

Stressful situations are a part of life that we all have to face from time to time. Even when you feel (mostly) fine, stress will creep in…

4 min readMar 29, 2024

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Ways To Calm Your Mind During Stressful Situations

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Katharine Chestnut

Unveil a Peaceful You

Ever had one of those days where everything just piles up and you’re left frozen, like a deer in headlights? I know I have, and I bet it’s…

2 min readMar 25, 2024

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Unveil a Peaceful You

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Katharine Chestnut

Kemetic Spirituality

Egyptian Interconnection and Modern Practice

6 min readMar 22, 2024

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Kemetic Spirituality

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Katharine Chestnut

Celebrating the Mentor that Changed my Life

Today is a special day, and I want to share with you a personal story about someone extraordinary in my life. Today is Sue Meyer’s…

2 min readMar 22, 2024

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Celebrating the Mentor that Changed my Life

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Katharine Chestnut

Surrender in Sight

Visualization’s Role in Effortless Release

6 min readMar 17, 2024

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Surrender in Sight

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Katharine Chestnut

Spring Cleaning for the Soul

Journal Prompts for Self-Reflection

5 min readMar 8, 2024

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Spring Cleaning for the Soul

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Katharine Chestnut

Katharine Chestnut

Book Author

From the world of marketing and sm biz, to self-care and wellness practices. She is committed to help others discover their wisdom. katharinechestnut.com

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