Katharine Chestnut – Medium

Katharine Chestnut

Featured Book

Inner Affirmations: Using Mindfulness to Connect to Your Inner Wisdom

Inner Affirmations: Using Mindfulness to Connect to Your Inner Wisdom

Inner Affirmations guides self-discovery, helping cultivate inner peace and growth by unlocking inner wisdom through mindful journaling techniques.

2021

Katharine Chestnut

Katharine Chestnut

Stories

Stop Doing, Start Being

A Guide to True Balance

Jul 25

Stop Doing, Start Being

Jul 25

When a Birthday Feels Like a Transformation

Embracing Change on Your Special Day

Jun 17

When a Birthday Feels Like a Transformation

Jun 17

Routine Vs. Rut: Telling the Difference

Finding the balance between a routine that supports your goals and a rut that holds you back can be challenging. A routine is beneficial…

Jun 8

Routine Vs. Rut: Telling the Difference

Jun 8

There is more right with you than wrong with you

And why it matters on tough days

May 18

There is more right with you than wrong with you

May 18

Why Do a Walking Meditation

Easy Steps to Clear Your Mind

Apr 11

Why Do a Walking Meditation

Apr 11

From Inner Critic to Confidence

Transforming Your Inner Voice

Mar 18

From Inner Critic to Confidence

Mar 18

A Love Letter to Meditation

Meditation is often viewed as a serene practice, but have you ever thought about expressing your appreciation for it like you would in a…

Feb 8

A Love Letter to Meditation

Feb 8

Deeper Connection to Manifest Your Passions

Have you ever felt like something important is missing from your daily routine-something that really excites and motivates you?

Jan 8

Deeper Connection to Manifest Your Passions

Jan 8

End of Year Reflection

Questions & Guide

Dec 20, 2024

End of Year Reflection

Dec 20, 2024

Breath Work is Magical

Unlocking Calm and Focus Everyday

Nov 12, 2024

Breath Work is Magical

Nov 12, 2024

Katharine Chestnut

Katharine Chestnut

Book Author

From the world of marketing and sm biz, to self-care and wellness practices. She is committed to help others discover their wisdom. katharinechestnut.com

Following

Help

Status

About

Careers

Press

Blog

Privacy

Rules

Terms

Text to speech