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Katharine Chestnut

Featured Book

Inner Affirmations: Using Mindfulness to Connect to Your Inner Wisdom

Inner Affirmations: Using Mindfulness to Connect to Your Inner Wisdom

Inner Affirmations guides self-discovery, helping cultivate inner peace and growth by unlocking inner wisdom through mindful journaling techniques.

2021

Katharine Chestnut

Katharine Chestnut

Stories

Katharine Chestnut

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Jul 6

We Weren’t Taught This

How to Build Emotional Resilience Without Avoiding Feelings

We Weren’t Taught This

Katharine Chestnut

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May 31

The Most Harmful Patterns Don’t Start With Red Flags

Most harmful patterns don’t start with obvious warning signs.

The Most Harmful Patterns Don’t Start With Red Flags

Katharine Chestnut

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May 27

The Blue Full Moon Isn’t Asking You to Add More.

It’s Asking You to Let Go.

The Blue Full Moon Isn’t Asking You to Add More.

Katharine Chestnut

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Jul 25, 2025

Stop Doing, Start Being

A Guide to True Balance

Stop Doing, Start Being

Katharine Chestnut

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Jun 17, 2025

When a Birthday Feels Like a Transformation

Embracing Change on Your Special Day

When a Birthday Feels Like a Transformation

Katharine Chestnut

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Jun 8, 2025

Routine Vs. Rut: Telling the Difference

Finding the balance between a routine that supports your goals and a rut that holds you back can be challenging. A routine is beneficial…

Routine Vs. Rut: Telling the Difference

Katharine Chestnut

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May 18, 2025

There is more right with you than wrong with you

And why it matters on tough days

There is more right with you than wrong with you

Katharine Chestnut

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Apr 11, 2025

Why Do a Walking Meditation

Easy Steps to Clear Your Mind

Why Do a Walking Meditation

Katharine Chestnut

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Mar 18, 2025

From Inner Critic to Confidence

Transforming Your Inner Voice

From Inner Critic to Confidence

Katharine Chestnut

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Feb 8, 2025

A Love Letter to Meditation

Meditation is often viewed as a serene practice, but have you ever thought about expressing your appreciation for it like you would in a…

A Love Letter to Meditation

Katharine Chestnut

Katharine Chestnut

Book Author

From the world of marketing and sm biz, to self-care and wellness practices. She is committed to help others discover their wisdom. katharinechestnut.com

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