I love that you are affirming this. So many people worry about it happening.

No matter how often you get lost in thought and return to your breath, it’s not a problem — it’s part of the practice.
3 Easy Ways to Work With Distracting Thoughts in Meditation
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Gary Buzzard
Katharine Chestnut
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May 16, 2023
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I love that you are affirming this. So many people worry about it happening.
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Written by Katharine Chestnut
176 Followers
·70 Following
From the world of marketing and sm biz, to self-care and wellness practices. She is committed to help others discover their wisdom. katharinechestnut.com
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