Mindfulness maven creating :mutual growth journeys 🌱 Duo diaries, accountability partners & introspective insights. Let's grow together! 🚀

This is my outlet removed from SEO, marketing and the like. I'm just writing what makes me happy here.

Essays to calm your mind, ease your heart and connect with your inner wisdom. Writer | mindfulness expert | trauma survivor. https://sandrapawula.substack.com/

Content Writer| Blog Writer| Freelancer

Writer, published Author of poetry, fiction, non-fiction and Dhamma teachings, Editor of ‘Mango Mindfulness’ and ‘…BE who you really are ❧’ Medium publications

Spreading joy through writing and breathwork https://www.somabreath.com/#a_aid=AndyMurphy

Habit Coach. Self-Experimenter. Find your ideal Keystone Habit here: https://journalsmarter.com/keystone-habit/

A yoga/fitness teacher, YouTuber, gamer, w/ a Bc. Biology, writing about wellness (yoga, weightlifting, meditation, breathwork), gaming, video, and lifestyle.